This is a simple, low-fat version of the classic Quiche we all love but without the butter and cream. It is light and fluffy and packed with a vitamin punch from the spinach. Enjoy it for breakfast or  lunch. This Spinach & Cheese Quiche is sure to please about any crowd!

Spinach & Cheese Quiche


Quiche Ingredients

1 pie shell chilled (ready made or homemade)
1 cup evaporated milk
1 cup shredded cheddar cheese
1 10 oz pkg frozen chopped spinach
3 eggs


Preheat oven to 350 degrees.
Mix all ingredients together until light and fluffy.
Pour into pie shell.
Bake for 50-60 minutes until just set in center and crust is light brown.
Let sit for 10 minutes to cool before serving.

That’s it! Serve alone, with soup or even a nice fresh salad.


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About Kasey Schwartz

Hi, I’m Kasey, Founder of All Things Mamma – where I am dishing up family favorite recipes that are easy to make with simple, everyday ingredients. Plus – tips and tricks for living your best life!


  1. Sounds delicious…I will have to try this!

  2. Shop with Me Mama says:

    Oh that looks REALLY good! And it looks so EASY to make! Thanks for the recipe and idea 🙂

  3. Stacy Uncorked says:

    I love spinach and cheese quiche! I haven’t made one in forever, so now you’ve inspired me to do just that! 😉

  4. Lorie Shewbridge says:

    OMG, this looks soooo good and so simple!
    I cannot wait to try this. Thank you!!

    1. Thanks, Lorie! I hope you enjoy it!

  5. Ooooo — I LURVE spinach/cheese quiche. So changing my week’s meal plan to include this. YUM.

    1. Yay Rachel! Let me know how it turns out!

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